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No matter what you're craving—be it something savory and spicy or sweet and satisfying—cottage cheese makes the perfect snack. , Formerly at Men’s Journal, Men’s Fitness, Us Weekly, and Hearst, she currently lives in New York City. My Food Data: “Olive Garden Lasagna Classico.”, My Food Data: “Lean Chicken Breast (cooked).”, American Heart Association: "Why Should I Limit Sodium? Chunks of ripe watermelon or cantaloupe. This breakfast scramble features three protein powerhouses: eggs, turkey and cottage cheese. Like the Brussels sprouts of the dairy world, this food is often overlooked and underappreciated. 3 Sweet, Snack-y Dips for Cottage Cheese Lovers. Prop Stylist: Brooke Deonarine. Simply chop up your bell peppers, carrot and celery sticks and toss them into your bowl of cottage cheese. Dietitians share how to build a healthy sweet snack and the best options to reach for. Cottage cheese is a healthful snack that’s low fat and loaded with protein. This might be the most common—albeit a little bit retro—way to eat cottage cheese, but it's got that salty-sweet thing going on that we really can't be mad at. See what other Food52 readers are saying. Cottage Cheese with Fruit. The material appearing on LIVESTRONG.COM is for educational use only. This dessert-like snack is sweetened with bananas. Always looking for contrast texture- wise. Low-fat and low-carb (only 8 grams and 6 grams, respectively), this high-protein meal also contains zero fiber, so make sure to pair it with a piece of whole-wheat toast or a side of fruit. —Danielle Curtis-Williams, marketing coordinatoor, "Our food stylist, Sam Seneviratne, eats it everyday with a side of mango slices." —Rebekah Daniels, account manager, "I'll make some toast, slather it with peanut butter, and top it with cottage cheese, strawberries, bee pollen, and flaky salt." It becomes light and fluffy and the texture reminiscent of a ricotta which can ease cottage cheese phobes into the fold. This simple-yet-satisfying breakfast scramble only requires eggs, cottage cheese and turkey. But, that's probably a dude-just-over-forty-thought.”. This light lasagna replaces ricotta with fat-free cottage cheese. used as a substitute for professional medical advice, Smith suggests sticking with reduced-fat cottage cheese varieties (between 2 to 3 grams per serving), steering clear of any additives (especially extra sugar) and buying organic when possible. Don't judge." Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the and diagnosis or treatment. Relatively low in calories, cottage cheese is a solid source of essential nutrients like calcium and protein. Ready to give cottage cheese a fair chance? Jams & Jellies. Not your average cheese and crackers, this recipe is packed with a day's worth of fiber and protein. The protein in cottage cheese is primarily casein protein, which coagulates in your stomach and digests slowly, keeping you full for hours. If you want a pre-made option, grocery stores commonly sell cottage cheese with fruit toppings similar to jam and jelly included. any of the products or services that are advertised on the web site. Privacy Policy I sprinkle on some everything bagel seasoning sometimes and it's so good! From frittatas to oatmeal bakes and spinach-artichoke dips, Smith says there are countless ways to incorporate this creamy cheese — you can even completely hide the taste and texture among other ingredients if that better suits your taste buds. Cottage cheese topped with home-canned peaches! Seasoning salt. Satisfy your craving for dessert with wholesome, naturally sweet snacks. Follow our simple recipe for Pear Cottage Cheese Salad for a crunchy alternative. —Sam Stahl, chief revenue officer, "I don't know if this qualifies as 'delicious' as I haven't eaten it this way in years, but my mom used to make cottage cheese bologna roll-ups for me and my sister as kids." Get the Cheese and Vegetable Spread on Crackers recipe and nutrition info here. Mix a spoonful of your favorite jam or jelly into your cottage cheese to create a sweet treat. Cottage cheese happens to be one of my all time favorite snacks and I recently whipped up the best breakfast using cottage cheese, fruit and granola. Click below to pin and save these recipes for later! Years later, and it's still her favorite snack. Add a cup of raspberries for just 63 calories and a whopping 8 grams of fiber. And even though this healthier version is just as tasty as greasy loaded potato skins, it only has a fraction of the fat (a meager 4 grams for half a potato). Whether you love or dislike cottage cheese, several recipes make it delectable. I LOVE cottage cheese on a sweet potato. Want more healthy recipes? We have partnered with Hood® for the past 3 years and it’s always fun sharing how we incorporate their dairy products in our recipes. Even though it took me a little longer to come around to cottage cheese, I've definitely inherited my mom's snack-y love for it.

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